Brian-Murphy

Brian Murphy

Professional Trainer and Coach

Brian Murphy is driven by personal struggles with breathing issues from childhood, leading to serious health challenges later in life. Discovering the Buteyko Breathing Method transformed his health and energy levels, inspiring him to teach others. With nearly 20 years in primary education and extensive training in breathing techniques, Brian offers programs aimed at improving breathing habits and overall well-being.

Courses Offered

Asthma Coaching Program

Healthy Breathing Programmes

Brian Murphy’s Healthy Breathing Programmes aim to enhance health through specialized breathing techniques. These programs include the Buteyko Breathing Method, designed to help with various health conditions, and the Oxygen Advantage method, tailored for improving sports performance.

Both methods focus on teaching proper breathing patterns that can significantly benefit overall well-being, addressing issues from asthma to exercise-induced breathing problems. These programs emphasize the importance of nasal breathing and the benefits of Nitric Oxide, which has anti-viral properties and improves oxygenation, circulation, and metabolism. Brian’s extensive experience as a primary school teacher enriches his courses, making them accessible to all ages, from children to the elderly.

SUCCESS STORIES FROM Breathing Programmes

Eileen
“Thanks Brian for all the support. You really do put a lot of work into the course and I thought it was very informative. I certainly intend to do as much as I can because from now on it’s in my own hands to improve. The videos are great so hopefully I will keep improving.”
Caitriona
“Thank you again for everything. You have been so engaging and have successfully encouraged Sadhbh to breath through her nose. She is now sleeping through the night using the tape, keeping her mouth closed. The way you have designed the course gives the kids themselves the tools they need and empowers them to know that they can do it, and continue to improve with practice.”
Colette
“We attended Brian’s Buteyko Course for kids in July 2017. Our daughter had a wheezing cough since February 2017, that steroids and antibiotics could not shake. It was impacting daily life and her sleep. Very exhausting and frustrating that she couldn’t stop coughing. Within 2 weeks of beginning the course, and with daily practice of the breathing techniques, the wheeze and cough had abated.It is such a relief that it is gone! Brian is great with the children, he keeps it interesting and helps to make the course fun. I highly recommend Brian as a Buteyko practitioner. His course for children is great!”
Previous slide
Next slide

Book Your Free Consultation Call Today

Free call to talk about your needs for 20 minutes. No charge and no commitment! Just a conversation about breathing.

Book now